May 19, 2017
You might wonder what connection is there between astrology and aromatherapy. Sometimes horoscopes for you turn out to be eerily accurate. You can use this sense to choose essential oils that align with your needs and desires. Apparently you can channelise and focus your energy effectively with Aromatherapy. It helps in healing negative emotions and symptoms. In order to choose the right essential oil for yourself, match your traits and then take a pick rather than just following the dates.
You are the life of the party but you can't spend all the time entertaining others. Rosemary is good to release stress and calm your senses, with its relaxing scent. It reduces the cortisol. Mix it with the massage oil to help those tender joints and cramped muscles.
Celebrate your sensual side with a mild but effective aphrodisiac, ylang-ylang essential oil. It relaxes and restores your mental equilibrium, along with reducing your blood pressure. Add it to a hot bath filled with Epsom salt to use as a prelude to romance or as a way to calm your nerves.
You will never shy away from intellectual discourse, which is why, Basil essential oil is one of the most powerful to bring out your quick wit and help you connect mentally with others. In case of unfamiliar surroundings and emotional baggage, it manages your blood pressure. You can use it in a diffuser or add fresh crushed basil to a garden salad or soups for health benefits.
Lavender helps in digestive stress specially which happened due to concealing a hint of resentment or fear. It soothes an upset stomach and anxiety too. Add a few drops of lavender to your pillow before sleep, to ease out anxiety.
Garlic essential oil is good for heart health, you are ruled by fire, which might affect the heart. Use garlic to loosen your frustrations. Use diluted garlic essential oil to apply on your skin. Apply on the soles of your feet to release frustration.
To slow your racing thoughts and calm your pounding heart, use Chamomile essential oils whose mild sedative properties are efficient in easing anxiety. Also it cleanses your body of harmful toxins. Use it during bath or add the fresh herb to your tea to take advantage of its digestive benefits.
It deflects, reduces stress, and gives you peace of mind. Also, you are prone to colds, tummy aches and minor illnesses, so it helps in building stronger immunity. You can rub it into your palms or the soles of your feet for an immediate mood boost.
For healing the emotional and psychological impact of stress, due to burning energy fast and hot, Patchouli essential oil is effective. For instant relaxation, add a couple drops to a warm compress and apply the compress to your forehead.
Eucalyptus essential oil relieves mental exhaustion that might be caused as you are a pro at examining all sides of a situation and reduces muscle pain. It supercharges your stamina and soothes skin and hair related issues. To take its benefits, add it to your face wash or your shampoo.
Lemon essential oil gives your mood a boost and helps you focus on the positives, because you don't mind arguing with others, especially when you know you are right. Take a deep breath, relax, and add lemon essential oil to your bath or use the juice in a tea or cold beverage.
It promotes good health and reduces inflammation, along with helping you to see the best in people. When your emotions become too hot to handle, use tea tree oil to add it to a warm, wet wash cloth and breathe in the steam for the best results.
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