Ancient Symbol Of Sri Yantra: Meaning and Benefits

Ancient Symbol Of Sri Yantra: Meaning and Benefits

June 20, 2018

Ancient symbol of Sri Yantra is intended to promote a person's physical, mental, and spiritual well-being, which in turn, should put them in the best position to succeed at a wide range of endeavours.

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Mysterious Powers Of Tibetan Singing Bowls

Mysterious Powers Of Tibetan Singing Bowls

May 22, 2018

Mysterious by origin with vague traces in the past, the true history and real powers of Tibetan Singing Bowls is yet to be discovered.

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The Power Of Namaste

The Power Of Namaste

March 28, 2018

What is namaste? It is not just a salutation, it’s a sign of genuine respect and good will, this sacred gesture, used in many yoga practices, meditations and prayers, holds a secret wisdom

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10 Scientifically Proven Health Benefits Of OM Chanting

10 Scientifically Proven Health Benefits Of OM Chanting

March 09, 2018

Om chanting is not just about religion and spirituality; rather it's a combination of sound, breath and rhythm that helps you to channelise your energy. The mantras have both psychological and physiological effects on your body. Here are few ways chanting can improve your mental and physical health.

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Yoga Traditions: From Ancient Scriptures To Modern Practice

Yoga Traditions: From Ancient Scriptures To Modern Practice

October 28, 2017

How much did yoga practice change since ancient times? Is modern yoga related to what yoga was thousands of years ago?

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What Does Om Mean?

What Does Om Mean?

October 26, 2017

Om is a Sanskrit syllable that is believed to be associated with creation, operation and destruction of the universe.

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Where Buddhism And Yoga Meet

Where Buddhism And Yoga Meet

September 24, 2017

Yoga and Buddhism have a long and noble tradition of intertwinement, here we detail the history and connections between the two disciplines.

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Six Easy Steps To Prepare For Meditation

Six Easy Steps To Prepare For Meditation

August 14, 2017

Preparing to mediate is easy! Here are six ideas that you can use to leverage your meditation practice

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How Can Buddhism Beat Depression

How Can Buddhism Beat Depression

August 10, 2017

There are few scientific methods to treat mental disorders, but what is the best way to "cure" depression according to Buddhism?

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20 Things You Didn't Know About Yoga

20 Things You Didn't Know About Yoga

June 21, 2017

Yoga as one of the most popular workout regime has spread worldwide, but what do we really know about this ancient practice?

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