This natural eco friendly yoga mat is both practical and ethical for beginners and experienced students alike.
Made of jute this mat is designed for Ashtanga or Power yoga where grip whilst sweating is required. The jute grip increases as it gets wetter, the opposite to a yoga mat.
This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga, with its many vinyasas, is great for building core strength and toning the body. Requires to sweat as you briskly move through a set sequence. Ashtanga Yoga was founded by K. Pattabhi Jois.
*Please note when using on hard/polished surfaces it is advised to use slip resistant cushioning under these items
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